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Whether you think you can do something or not, you are right.  So you might as well think you can. 


Lasting Change
“Lasting change does not happen overnight.
  Lasting change happens
in infinitesimal increments; a day, an hour, a minute, a heartbeat at a time.”

~~  Sarah Ban Breathnach

Spiritual Cinema Circle
Films that warm your
heart and stir your soul.




 Mary photo by Starla Fortunato


Newsletter Archives

Mary Kraemer, RN

It's All in the Attraction
Stay Healthy This Winter Season




Favorite Quotes

"In every culture and in every medical tradition before ours,
healing was accomplished by moving energy."

~~~ Albert Szent-Gyorgyi, Nobel Laureate in Medicine

"Every time you are tempted to react in the same old way,
ask if you want to be a prisoner of the past or a pioneer of the future."
~~~ Deepak Chopra

"We must give up our will, give up control, and release our expectations about a specific result. This is where the going starts to get tough. We want what we want, and usually we want it yesterday. We need to open ourselves up to the possibility that we don't always know what's best for us."
Kathy Cordova

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