What's Coming Up
Tele-classes
Healing from Surgery:
A Mind-Body Approach
Workshops
Caregivers:
Stress-Less, Relax More
6.6 Nurse Contact Hours
Love Your Life,
Achieve Your Dreams
15.0 Nurse Contact Hours
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Radio
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Speaking Engagements
To Register Contact:
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Complimentary Newsletter
and future event information.
Say "YES" and RECEIVE
'141 STRESS MANAGEMENT TIPS '
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“My body and its condition,
are a
barometer that is always trying to tell me
which direction to go for my maximum creativ- ity health and
fulfillment.
And, because I'm human, I get off track now and again, but,
I can always get back on.”
~~
Christiane Northrup, MD
"Problems cannot be solved at the same level of
awareness
that created them."
~~ Albert Einstein
The power to move the world
is in the subconscious mind."
~~William James
"If I create from
from the heart, nearly everything works; if from the head, almost nothing.”~~ Marc Chagall
Tele-Classes
Pain:
Reflect...Release...Rejuvenate
'tune into your body & improve your health'
(3 classes)
Are you sick and tired of experiencing pain? Quite frankly "PAIN" is exhausting. One estimate for the cost of pain is $61.2 billion per year!!! When pain controls your life, and drugs and physical therapy aren't enough, are there other options? Absolutely!! Improve the quality of your life by learning several non-pharmacologic (no drugs) pain reduction techniques from the privacy of your home and positively impact your health.
Join me
if you're ready to...
reduce your discomforts
if you want to... participate in your
healthcare
if you'd like
to...
feel better and have more energy
if you desire to... improve your work-family
relationships
if you're...
sick and tired of being sick and tired
if
you'd like to...
help someone that you care about
if
you would like to... prepare for a
future procedure
if
you're... recovering from an injury or
surgery
if
you've... been in an accident & haven't
felt right since
if
you're...mending
broken bones
if
you'd...'like to
sleep better'
By exploring a number of non-pharmacologic
(no drugs)
pain reduction methods you can:
* diminish your discomforts
*
participate in your health care
* feel better
* have more energy
*
enhance the quality of your life
Learn and practice a variety
of mind-body connection techniques such as the pain drain, anger
release, body-talk, conscious contracts, designing daily rituals,
pattern identification, and much more.
$88
Do you have mind-chatter? Have regrets? Maybe someone has hurt you in the past and they
trigger anger or any number of emotions. Maybe it's difficult
to forgive them or yourself. It's all about....Power It's about Giving Away Your Power... Would you like to 'let go' of those
thoughts?
Then it's time to take back
your POWER It's actually quite simple.
At the moment a thought, verbalization, or action takes place the
body has an opportunity to process. If it's not processed and
resolved within 24 to 48 hours the body then stores it.
Learn where your body has
stored the information and easily release it. Here's an opportunity to
heal yourself.. Join me **********************************************
* Integrate all four
aspects within yourself for healing *****************************************
Mary's offers the following as a holistic approach
for Mary is an author, speaker, intuitive healer, and consultant
specializing in the area
When you get off track personally or
professionally,
Contact Mary,
(3 classes)
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I Need to Let Go, But I Don't Know How
Keep repeating scenarios of past issues in your mind?
Use the words, 'I should have_________'
Think IF I had only done this, or that...
have anger, fear, frustration, hate, vengeance
personal, financial, career or relationship issues
Take control of your life?
Enjoy happiness, less stress, definitely less mind-chatter, better
heart health.
Energy Flows Where Attention
Goes
and
enjoy a greater sense of well-being
Healing from Surgery: A Mind-Body Approach
3 classes
'spiritual-physical-mental-emotional'
* Enhance the recovery process
* Empower yourself
*
Learn visualization techniques
*
Practice guided meditation
*
See yourself healing faster
*
Incorporate your medical team in your healing process
*
Be an active participant in your health journey
*
Learn visualization techniques
*
Practice guided meditation
Being the
gift, is all about deservability. You can't create a better
life for yourself unless you feel you deserve it. Not
deserving is a limited belief from childhood that carries negative
messages oftentimes into adulthood. Remove the limited belief
from your body for a happier, healthier life.
Moving from where you are...to where you want to be
creating the extraordinary life you deserve and desire:
of health and wellness for over 20 years. Mary has studied
Western medicine and Eastern philosophies and combines the two for
more expedient results. Her areas of expertise lie in holistic
integration and energy exchange involving mind-body dynamics, and
the law of attraction.
and she'll empower you with confidence, intention,
and transformation;
beginning where you are...and ending where you want to be